Three-Bean Vegetarian Chili

Yields: 8 Servings Difficulty: Medium

This soup has a mild chile flavor. If you want more heat, increase the amount of chili powder and don’t seed the jalapeños.

Ingredients

0/15 Ingredients
Adjust Servings

Instructions

0/2 Instructions
  • Combine first 12 ingredients in a 6-quart electric slow cooker. Cover and cook on LOW for 8 hours.
  • Ladle soup into bowls; top with sour cream, cheese, and cilantro.

Notes

197 calories; fat 3.8g; saturated fat 2.3g; mono fat 1.1g; poly fat 0.2g; protein 11.2g; carbohydrates 28.9g; fiber 8.9g; cholesterol 8mg; iron 2.8mg; sodium 591mg; calcium 129mg.

Tags

#soup  

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